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BEEF ENCHILADA BURRITO

Frozen Dinners & Entrees Culinaire Inc. Branded
300 Calories
8.8g Protein
47.7g Carbs
8.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 635mg 28%
Total Carbohydrate 47.7g 17%
Dietary Fiber 2.9g 10%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 47.7g 74%
Fat 8.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 4.2 MG 24%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (28% DV).

About BEEF ENCHILADA BURRITO

BEEF ENCHILADA BURRITO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.7g of carbohydrates, and 8.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF, BELL PEPPERS, PINTO BEANS (PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (ADDED TO HELP MAINTAIN FIRMNESS), CALCIUM DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)), WATER, WHITE RICE (ENRICHED WITH IRON (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), RED CHILE (WATER, RED CHILE), JALAPENOS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORING), ONION, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING, SALT), TORTILLA (ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND COTTONSEED OILS, VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, FUMARIC ACID, SODIUM METABISULFITE (DOUGH CONDITIONER))

Dietary Information

Notable micronutrients in BEEF ENCHILADA BURRITO include Sodium, Na (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BEEF ENCHILADA BURRITO gets 12% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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