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Beef Drained LF Taco 6/5# 30#

Meat/Poultry/Other Animals Prepared/Processed JTM Food Group Branded
111 Calories
15.0g Protein
7.9g Carbs
3.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.2g 6%
Trans Fat 0.2g
Cholesterol 18mg 6%
Sodium 266mg 12%
Total Carbohydrate 7.9g 3%
Dietary Fiber 3.6g 13%
Total Sugars 2.7g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 57%
Carbs 7.9g 30%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 266 MG 12%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
AdvancePierre Low Sodium Flame Grilled Beef Patties, 2.25 oz. 208 18.2g 1.0g 14.2g AdvancePierre Flame Grilled Beef Pattie, 2.7 oz. 237 16.4g 3.1g 17.5g Tenderbroil Flame Grilled Beef Pattie, 3.0 oz 249 16.5g 2.6g 18.7g AdvancePierre Fully Cooked, Flamebroiled, Boneless Rib Shaped Pork Patties Topped with BBQ Sauce 294 13.1g 11.3g 21.8g AdvancePierre Fully Cooked Flame Grilled Veggie Patties with Teriyaki Sauce, 2.90 oz. 178 12.9g 12.3g 8.6g AdvancePierre Fully Cooked Beef Meatloaf Topped with Ketchup, 3.00 oz 215 13.8g 9.7g 13.6g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About Beef Drained LF Taco 6/5# 30#

Beef Drained LF Taco 6/5# 30# is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 7.9g of carbohydrates, and 3.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

WATER, GROUND BEEF (no more than 20% fat), TEXTURED VEGETABLE PROTEIN (soy protein concentrate, caramel color), TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (soy flour, caramel color), CONTAINS LESS THAN 2% OF SEASONING (potassium chloride, flavor [contains maltodextrin]), DEHYDRATED ONION, CHILI PEPPER, SALT, VINEGAR, SUGAR, DEHYDRATED GARLIC, CARAMEL COLOR, SPICES, PAPRIKA EXTRACT.

Calorie Breakdown

At 111 calories per 100 grams, Beef Drained LF Taco 6/5# 30# gets 54% of its calories from protein, 29% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beef Drained LF Taco 6/5# 30#

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