Beef Drained LF Taco 6/5# 30#
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Good source of protein with 15.0g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About Beef Drained LF Taco 6/5# 30#
Beef Drained LF Taco 6/5# 30# is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 7.9g of carbohydrates, and 3.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
WATER, GROUND BEEF (no more than 20% fat), TEXTURED VEGETABLE PROTEIN (soy protein concentrate, caramel color), TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (soy flour, caramel color), CONTAINS LESS THAN 2% OF SEASONING (potassium chloride, flavor [contains maltodextrin]), DEHYDRATED ONION, CHILI PEPPER, SALT, VINEGAR, SUGAR, DEHYDRATED GARLIC, CARAMEL COLOR, SPICES, PAPRIKA EXTRACT.
Calorie Breakdown
At 111 calories per 100 grams, Beef Drained LF Taco 6/5# 30# gets 54% of its calories from protein, 29% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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