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BEEF CHILI WITH RED BEANS

Frozen Dinners & Entrees Southern Smokehouse, LLC Branded
198 Calories
13.2g Protein
19.8g Carbs
5.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 632mg 27%
Total Carbohydrate 19.8g 7%
Dietary Fiber 5g 18%
Total Sugars 6.6g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 34%
Carbs 19.8g 51%
Fat 5.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.2 MG 12%
Sodium, Na 632 MG 27%

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Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About BEEF CHILI WITH RED BEANS

BEEF CHILI WITH RED BEANS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 19.8g of carbohydrates, and 5.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF, RED CHILI BEANS, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID, CITRIC ACID), JALAPENO PEPPERS, ONIONS, OLIVE OIL, SALT, CUMIN SEEDS, CHILI POWDER, BLACK PEPPER AND SPICES.

Dietary Information

BEEF CHILI WITH RED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF CHILI WITH RED BEANS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, BEEF CHILI WITH RED BEANS gets 27% of its calories from protein, 40% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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