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BEEF CHILI WITH BEANS, BEANS

Chili & Stew Kettle Cuisine, Inc. Branded
118 Calories
7.5g Protein
10.6g Carbs
5.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0.2g
Cholesterol 18mg 6%
Sodium 384mg 17%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.7g 10%
Total Sugars 2.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 20,784mg 1599%
Iron 1.6mg 9%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 32%
Carbs 10.6g 45%
Fat 5.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 20,784 MG 1599%
Iron, Fe 1.6 MG 9%
Potassium, K 228 MG 5%
Sodium, Na 384 MG 17%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI WITH BEANS, CHILI 59 3.1g 7.1g 2.1g CORNED BEEF HASH 96 4.3g 5.8g 6.1g CORNED BEEF HASH, CORNED BEEF 96 4.3g 5.8g 6.1g ANGUS BEEF NO BEANS CHILI, ANGUS BEEF 94 4.5g 2.4g 7.3g PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS 0 0g 0g 0g HOMESTYLE CHILI WITH BEANS, HOMESTYLE 131 6.8g 11.0g 6.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Calcium, Ca (1599% of Daily Value per 100g).

About BEEF CHILI WITH BEANS, BEANS

BEEF CHILI WITH BEANS, BEANS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 10.6g of carbohydrates, and 5.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, GROUND BEEF, SMALL RED BEANS, GROUND TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), ONIONS, GREEN PEPPERS, TOMATO PASTE (TOMATOES), SUNFLOWER OIL, RICE STARCH, WHEAT FLOUR, GARLIC, SEA SALT. SMOKED PAPRIKA, CORN TORTILLA CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT), ANCHO CHILE POWDER, CUMIN, LIGHT CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), CILANTRO, BLACK PEPPER, COCOA POWDER, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), MEXICAN OREGANO

Dietary Information

Notable micronutrients in BEEF CHILI WITH BEANS, BEANS include Calcium, Ca (1599% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, BEEF CHILI WITH BEANS, BEANS gets 25% of its calories from protein, 36% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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