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Beef & Cheese Taco Snack

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
260 Calories
12.9g Protein
22.9g Carbs
13.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 5.8g 29%
Trans Fat 0.5g
Cholesterol 36mg 12%
Sodium 322mg 14%
Total Carbohydrate 22.9g 8%
Dietary Fiber 3.1g 11%
Total Sugars 0.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.1mg 12%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 26%
Carbs 22.9g 47%
Fat 13.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.1 MG 12%
Potassium, K 183 MG 4%
Sodium, Na 322 MG 14%

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Turkey Pretzel Dog WG 230 9.7g 27.4g 8.9g State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas 223 10.1g 25.7g 8.8g State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz. 282 12.6g 24.2g 14.7g IW WG Crustless Cocoa CPB Sandwich 382 11.8g 45.6g 16.2g State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas 223 10.1g 25.7g 8.8g Fully Cooked, Whole Grain Breaded Chicken Patties Mini Twin Sandwich on a Whole Grain Bun 253 13.4g 30.8g 8.5g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About Beef & Cheese Taco Snack

Beef & Cheese Taco Snack is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 22.9g of carbohydrates, and 13.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Beef Filling [Ground Beef (Not more than 20% Fat), Water, Contains 2% or less of: Spices, Minced Onion, Onion Powder, Garlic Powder, Paprika (for flavor), Isolated Pea Product, Corn Starch, and Salt], and Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color). Whole Wheat Flour Tortilla: Wheat Flours [Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Sugar Cane Fiber, Distilled Monoglycerides, Wheat Gluten, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Glycerine, Salt.

Calorie Breakdown

At 260 calories per 100 grams, Beef & Cheese Taco Snack gets 20% of its calories from protein, 35% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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