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BEEF & CHEDDAR TAQUITOS

Frozen Appetizers & Hors D'oeuvres Feel Good Foods I LLC Branded
247 Calories
11.8g Protein
24.7g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 235mg 10%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.9mg 5%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 24%
Carbs 24.7g 51%
Fat 11.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.9 MG 5%
Potassium, K 118 MG 3%
Sodium, Na 235 MG 10%

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Food Calories Protein Carbs Fat
CHUNG'S, SHRIMP EGG ROLL 194 6.5g 28.8g 5.9g MRS. T'S, MOZZARELLA, TOMATO & BASIL 158 4.6g 28.3g 3.0g TOFURKY, BBQ CHICK'N POCKET SANDWICHES 228 7.9g 39.4g 3.2g MOM MADE, BEEF & CHEESE MEATBALL BITES 176 16.5g 3.5g 10.6g MRS. KLEIN'S, NACHO SLICED JALAPENOS 18 0g 3.6g 0g CLASSIC BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CLASSIC 288 11.3g 18.8g 18.8g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About BEEF & CHEDDAR TAQUITOS

BEEF & CHEDDAR TAQUITOS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 24.7g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TORTILLA: GROUND CORN MASA FLOUR, WATER, TRACE OF LIME. FILLING: BEEF, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ONION, WATER, TOMATO PASTE (TOMATOES), SOYBEAN OIL, CORN FLOUR (CORN COOKED WITH LIME WATER), CANOLA OIL, GARLIC, SALT, BLACK PEPPER, CHILI POWDER, CORIANDER, CUMIN, GUAR GUM.

Calorie Breakdown

At 247 calories per 100 grams, BEEF & CHEDDAR TAQUITOS gets 19% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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