BEEF BURGERS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About BEEF BURGERS, BEEF
BEEF BURGERS, BEEF is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0.9g of carbohydrates, and 22.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF, SPICES, SALT, NATURAL FLAVOR.
Dietary Information
BEEF BURGERS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 292 calories per 100 grams, BEEF BURGERS, BEEF gets 28% of its calories from protein, 1% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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