BEEF & BROCCOLI SKILLET MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About BEEF & BROCCOLI SKILLET MEAL
BEEF & BROCCOLI SKILLET MEAL is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 17.6g of carbohydrates, and 0.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PRECOOKED WHITE RICE (LONG GRAIN, PARBOILED WHITE RICE (RICE WATER)). BROCCOLI FLORETS, GOURMET SAUCE (SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SUGAR, MIRIN (WATER, DEXTROSE, SAKE (RICE EXTRACT, SALT), LACTIC AND SUCCINIC ACIDS, CORN STARCH, WATER, GARLIC, SPICES. COOKED SEASONED BEEF STRIPS - GLAZED WITH SAUCE, CARAMEL COLOR ADDED (COOKED SEASONED BEEF (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATE), SAUCE (WATER, MODIFIED CORN STARCH, SEASONING (SUGAR, SOY SAUCE POWDER (SOY SAUCE (WHEAT, SOY BEANS, SALT), MALTODEXTRIN, SALT), SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE), GARLIC POWDER, SPICES, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL), OYSTER JUICE POWDER (MALTODEXTRIN, SALT, OYSTER JUICE), SESAME OIL, WHEY PROTEIN CONCENTRATE), PINEAPPLE JUICE CONCENTRATE, SUGAR, SPICE, CARAMEL COLOR), WATER CHESTNUTS, RED BELL PEPPERS.
Dietary Information
BEEF & BROCCOLI SKILLET MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF & BROCCOLI SKILLET MEAL include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 96 calories per 100 grams, BEEF & BROCCOLI SKILLET MEAL gets 20% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF & BROCCOLI SKILLET MEAL
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