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Beef, Bean & Cheese Burrito IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
225 Calories
11.4g Protein
28.5g Carbs
7.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 307mg 13%
Total Carbohydrate 28.5g 10%
Dietary Fiber 5.1g 18%
Total Sugars 0.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.6mg 15%
Potassium 356mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 24%
Carbs 28.5g 61%
Fat 7.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Vitamin A, RAE 230 UG 26%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 356 MG 8%
Sodium, Na 307 MG 13%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Grilled Chicken & Cheese Burrito 80/5.70 oz IW 190 13.0g 22.8g 5.2g Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW 242 11.9g 25.3g 10.3g ENCHILADA CHICKEN, CHEESE 6" BULK CN 157 10.4g 16.1g 5.6g 4 Cheese Enchiladas 144/2 oz. Bulk 235 13.1g 17.1g 12.7g Beef, Bean & Cheese Burrito IW 225 11.4g 28.5g 7.2g Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics 235 5.8g 17.7g 15.6g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Vitamin A, RAE (26% DV).

About Beef, Bean & Cheese Burrito IW

Beef, Bean & Cheese Burrito IW is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 28.5g of carbohydrates, and 7.2g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color),Taco Seasoning [Spices (including Paprika, Cumin, and Oregano), Onion and Garlic, Potato Flour, Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Contains 2% or less of: Spices, Minced Onion, Modified Food Starch (Refined From Corn), and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Dietary Information

Beef, Bean & Cheese Burrito IW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Beef, Bean & Cheese Burrito IW include Vitamin A, RAE (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, Beef, Bean & Cheese Burrito IW gets 20% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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