BEEF BARBACOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About BEEF BARBACOA
BEEF BARBACOA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 18.4g of carbohydrates, and 5.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE, COOKED SEASONED BEEF AND STARCH PRODUCT (BEEF, WATER, LESS THAN 2% CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN, RED BELL PEPPER, CANOLA OIL, CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CONTAINS 2% OR LESS TOMATO PASTE, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, GRANULATED CANE JUICE, SPICES, CILANTRO, GARLIC PUREE, SESAME SEED, PAPRIKA, CORNSTARCH, CITRIC ACID), TOMATILLOS, ONION, FOOD STARCH-MODIFIED, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), SALT, SPICES, WHEAT FLOUR, DEHYDRATED GARLIC, ANNATTO EXTRACT COLOR.
Dietary Information
Notable micronutrients in BEEF BARBACOA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, BEEF BARBACOA gets 16% of its calories from protein, 48% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF BARBACOA
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