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Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
199 Calories
7.3g Protein
26.8g Carbs
7.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 235mg 10%
Total Carbohydrate 26.8g 10%
Dietary Fiber 3.4g 12%
Total Sugars 0.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 261mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 18%
Carbs 26.8g 65%
Fat 7.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 261 MG 6%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk

Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 26.8g of carbohydrates, and 7.4g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Water, Beef, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin (B12)], Modified Food Starch (refined from corn), Flavorings, Salt, and Minced Onion. Corn Tortilla: Enriched Ground Corn Flour (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, and Silicon Dioxide to Retard Caking), Lime-Water, Sodium Propionate, Cellulose Gum, Fumaric Acid and Sorbic Acid added to Preserve Freshness

Calorie Breakdown

At 199 calories per 100 grams, Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk gets 15% of its calories from protein, 54% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk

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