BEEF
83
Calories
3.3g
Protein
15g
Carbs
0.8g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
83
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 742mg
32%
Total Carbohydrate 15g
5%
Dietary Fiber 1.7g
6%
Total Sugars 0.8g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.5mg
3%
Potassium 133mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
17%
Carbs
15g
78%
Fat
0.8g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (32% DV).
About BEEF
BEEF contains 83 calories per 100g serving. It provides 3.3g of protein, 15g of carbohydrates, and 0.8g of fat. It also contains 1.7g of dietary fiber.
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