BEECHER'S, KALE AND BROWN RICE GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 278 MG | 12% |
About BEECHER'S, KALE AND BROWN RICE GRATIN
BEECHER'S, KALE AND BROWN RICE GRATIN is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 9.7g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BROWN RICE, ONION, KALE, CANOLA OIL, GLUTEN FREE RICE FLOUR (WHITE RICE), APPLE CIDER VINEGAR, KOSHER SALT, GARLIC, BLACK PEPPER, NUTMEG.
Calorie Breakdown
At 154 calories per 100 grams, BEECHER'S, KALE AND BROWN RICE GRATIN gets 17% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEECHER'S, KALE AND BROWN RICE GRATIN
See how BEECHER'S, KALE AND BROWN RICE GRATIN compares to other foods in terms of nutrition:
- BEECHER'S, KALE AND BROWN RICE GRATIN vs RIGATONI BOLOGNESE RIGATONI PASTA WITH A CLASSIC BOLOGNESE SAUCE MADE WITH ITALIAN TOMATOES, BEEF & PORK, RIGATONI BOLOGNESE
- BEECHER'S, KALE AND BROWN RICE GRATIN vs CHEDDAR SAUCE PASTA WITH CAULIFLOWER IN A WHITE CHEDDAR CHEESE SAUCE, CHEDDAR SAUCE PASTA WITH CAULIFLOWER
- BEECHER'S, KALE AND BROWN RICE GRATIN vs CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS, CHICKEN FRA DIAVOLO
- BEECHER'S, KALE AND BROWN RICE GRATIN vs BEEFY POTATO MICROWAVABLE PLANT-BASED BEYOND BEEF CRUMBLES AND POTATOES MIXED WITH A GRAVY IN A PUFF PASTRY, BEEFY POTATO
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.