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BEECHER'S, KALE AND BROWN RICE GRATIN

Frozen Dinners & Entrees Sugar Mountain Capital, LLC Branded
154 Calories
6.6g Protein
9.7g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 278mg 12%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 25%
Carbs 9.7g 37%
Fat 9.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0.5 MG 3%
Sodium, Na 278 MG 12%

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About BEECHER'S, KALE AND BROWN RICE GRATIN

BEECHER'S, KALE AND BROWN RICE GRATIN is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 9.7g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BROWN RICE, ONION, KALE, CANOLA OIL, GLUTEN FREE RICE FLOUR (WHITE RICE), APPLE CIDER VINEGAR, KOSHER SALT, GARLIC, BLACK PEPPER, NUTMEG.

Calorie Breakdown

At 154 calories per 100 grams, BEECHER'S, KALE AND BROWN RICE GRATIN gets 17% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEECHER'S, KALE AND BROWN RICE GRATIN

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