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Bear Naked Cereal All Natural Granola Fruit & Nut 48oz

Processed Cereal Products Kashi US Branded
454 Calories
10.4g Protein
64.4g Carbs
20.2g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 454
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 64.4g 23%
Dietary Fiber 8.5g 30%
Total Sugars 22.2g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.1mg 17%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 11%
Carbs 64.4g 68%
Fat 20.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 112 MG 27%
Phosphorus, P 283 MG 23%
Potassium, K 332 MG 7%
Sodium, Na 7 MG 0%
Zinc, Zn 2.4 MG 22%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size 421 4.6g 75.2g 13.5g Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack 381 8.8g 81.2g 4.8g Nature Valley Honey Blueberry Yogurt Toppers 450 20.7g 55.5g 17.7g Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers 445 20.4g 54.0g 18.3g Nature Valley Crunchy Maple Granola Bar 455 7.8g 70.1g 17.3g Wheaties Whole Grain Wheat Flakes Breakfast Cereal 349 8.7g 83.5g 1.9g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (22% DV).

About Bear Naked Cereal All Natural Granola Fruit & Nut 48oz

Bear Naked Cereal All Natural Granola Fruit & Nut 48oz contains 454 calories per 100g serving. It provides 10.4g of protein, 64.4g of carbohydrates, and 20.2g of fat. It also contains 8.5g of dietary fiber.

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