BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 1,290 MG | 56% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF
BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 73.9g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ONIONS, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, AUTOLYZED YEAST EXTRACT, PEAS, CARROTS, BELL PEPPERS, MUSHROOMS, SPICES, PARSLEY, GARLIC, CELERY, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, BEEF FAT, BEEF STOCK, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).
Dietary Information
BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF include Sodium, Na (56% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF gets 11% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF
See how BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF compares to other foods in terms of nutrition:
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- BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF vs SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC
- BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF vs MEDITERRANEAN MEDLEY FLAVOR QUINOA & BROWN RICE BLEND, MEDITERRANEAN MEDLEY
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