BEANS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BEANS, ORIGINAL
BEANS, ORIGINAL is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.8g of carbohydrates, and 1.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL, SALT, SUGAR, RENDERED BEEF FAT, SPICES, HYDROXYLATED SOY LECITHIN, ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR.
Dietary Information
BEANS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, BEANS, ORIGINAL gets 19% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEANS, ORIGINAL
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