BEANS & GRAINS BOWLS, SOUTHERN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About BEANS & GRAINS BOWLS, SOUTHERN STYLE
BEANS & GRAINS BOWLS, SOUTHERN STYLE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 37.3g of carbohydrates, and 1.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
PARBOILED LONG GRAIN WHITE RICE, PREPARED PINTO BEANS, WATER, TOMATOES IN JUICE, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: JALAPENO PEPPER, GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, ONION, SPICE, BACON, SALT, CARAMEL COLOR, CANOLA OIL, BACON FAT, SUGAR, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT.
Dietary Information
BEANS & GRAINS BOWLS, SOUTHERN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, BEANS & GRAINS BOWLS, SOUTHERN STYLE gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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