BEAN TRIO
85
Calories
5.4g
Protein
14.6g
Carbs
0g
Fat
6.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 14.6g
5%
Dietary Fiber 6.9g
25%
Total Sugars 0.8g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.4g
27%
Carbs
14.6g
73%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About BEAN TRIO
BEAN TRIO contains 85 calories per 100g serving. It provides 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contains 6.9g of dietary fiber.
Compare BEAN TRIO
See how BEAN TRIO compares to other foods:
- BEAN TRIO vs ORGANIC PINTO BEANS
- BEAN TRIO vs ORGANIC BORLOTTI BEANS
- BEAN TRIO vs CHOCHOS LUPINI BEANS
- BEAN TRIO vs BBQ BAKED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.