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BEAN PASTA + VEGGIE KIT

Pasta Dinners Basic American Foods, Inc. Branded
341 Calories
21.6g Protein
63.6g Carbs
1.1g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 3.4g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 5.1mg 28%
Potassium 830mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 25%
Carbs 63.6g 74%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.9 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 5.1 MG 28%
Potassium, K 830 MG 18%
Sodium, Na 773 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE DINNER 0 0g 0g 0g OVEN CREAMY CHICKEN VEGETABLE BAKE 0 0g 0g 0g MACARONI & CHEESE DINNER, MACARONI & CHEESE 0 0g 0g 0g MACARONI & CHEESE DINNER 0 0g 0g 0g MACARONI & CHEESE DINNER 0 0g 0g 0g MACARONI & CHEESE DINNER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About BEAN PASTA + VEGGIE KIT

BEAN PASTA + VEGGIE KIT is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.6g of protein, 63.6g of carbohydrates, and 1.1g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

GREEN LENTIL FLOUR, DRY SAUCE MIX [CORN MALTODEXTRIN, CORN STARCH, SEA SALT, BUTTERMILK, SPINACH, GARLIC, SPICES, YEAST EXTRACT, SUGAR, SHALLOT CHIVES, NATURAL FLAVORS (BASIL AND BUTTER TYPE), CITRIC ACID], RED BELL PEPPERS, LEEKS, SEASONING (SEA SALT, GARLIC, SPICES, LEMON PEEL, RED BELL PEPPERS, CITRIC ACID, ONION NATURAL LEMON FLAVOR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE], AUTOLYZED YEAST EXTRACT), CARROTS.

Dietary Information

BEAN PASTA + VEGGIE KIT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN PASTA + VEGGIE KIT include Vitamin C, total ascorbic acid (45% DV) , Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, BEAN PASTA + VEGGIE KIT gets 25% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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