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BEAN CHILI SNACK CUP

Chili & Stew Basic American Foods, Inc. Branded
368 Calories
15.8g Protein
65.8g Carbs
2.6g Fat
15.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,342mg 58%
Total Carbohydrate 65.8g 24%
Dietary Fiber 15.8g 56%
Total Sugars 7.9g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 7.6mg 42%
Potassium 1,342mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 19%
Carbs 65.8g 78%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 7.6 MG 42%
Potassium, K 1,342 MG 29%
Sodium, Na 1,342 MG 58%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
LOWES FOODS, PORK & BEANS, IN TOMATO SAUCE 100 5.4g 17.7g 1.2g BOOKDALE, ORIGINAL CHILI WITH BEANS 101 5.3g 12.2g 3.6g CHIPOTLE PEPPERS IN ADOBO SAUCE 74 2.9g 8.8g 2.9g CHILI NO BEANS, NO BEANS 97 5.9g 6.8g 5.1g HARRIS TEETER, BEEF RAVIOLI 96 3.3g 13.8g 3.3g HARRIS TEETER, OVERSTUFFED BEEF RAVIOLI 104 3.9g 16.9g 1.9g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (15.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Potassium, K (29% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About BEAN CHILI SNACK CUP

BEAN CHILI SNACK CUP is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 65.8g of carbohydrates, and 2.6g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

RED BEANS, MODIFIED FOOD STARCH, TOMATOES, CHILI PEPPER, ONIONS, SUGAR, SALT, LONG GRAIN WHITE RICE, CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, SPICES, RICE BRAN, SUGAR, GARLIC, TURMERIC EXTRACT (COLOR), SOYBEAN OIL, MALTODEXTRIN, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE, SUNFLOWER LECITHIN.

Dietary Information

BEAN CHILI SNACK CUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN CHILI SNACK CUP include Sodium, Na (58% DV) , Iron, Fe (42% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, BEAN CHILI SNACK CUP gets 17% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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