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Bean & Cheese Burritos IW 96/5.45OZ. IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
211 Calories
10.5g Protein
28.5g Carbs
6.1g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 336mg 15%
Total Carbohydrate 28.5g 10%
Dietary Fiber 5.8g 21%
Total Sugars 0.9g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.3mg 13%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 23%
Carbs 28.5g 63%
Fat 6.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 316 MG 7%
Sodium, Na 336 MG 15%

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Food Calories Protein Carbs Fat
CU-Sausage Biscuit Sandwich 392 9.1g 25.3g 28.3g Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped 264 12.1g 29.7g 11.0g Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped 253 13.3g 26.7g 10.7g Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Cheese, Individually Wrapped 235 14.7g 19.1g 11.8g Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped 286 14.3g 24.4g 15.1g Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped 212 12.2g 20.5g 9.0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About Bean & Cheese Burritos IW 96/5.45OZ. IW

Bean & Cheese Burritos IW 96/5.45OZ. IW is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 28.5g of carbohydrates, and 6.1g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Water, Pinto Beans (Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Pinto Beans), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, May contain Annatto Color), Contains 2% or less of: Spices, Garlic Powder, Salt, and Corn Starch. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Dietary Information

Bean & Cheese Burritos IW 96/5.45OZ. IW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, Bean & Cheese Burritos IW 96/5.45OZ. IW gets 20% of its calories from protein, 54% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bean & Cheese Burritos IW 96/5.45OZ. IW

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