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BCrck Spr Mst German Choc CkMx

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
372 Calories
4.7g Protein
81.4g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 837mg 36%
Total Carbohydrate 81.4g 30%
Dietary Fiber 2.3g 8%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 81.4g 90%
Fat 4.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 837 MG 36%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Rainbow Chip Mug Treats 4 Count 407 3.6g 77.6g 9.1g Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count 394 5.4g 73.1g 8.9g Betty Crocker Cinnamon Roll Mug Treats 421 3.0g 73.8g 12.6g Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats 403 5.2g 72.5g 10.3g BCrck Spr Mst German Choc CkMx 372 4.7g 81.4g 4.7g Pillsbury Grands! Cinnamon Rolls with Strawberry and Cream Flavored Icing 5 Count 320 5g 54g 10g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (36% DV).

About BCrck Spr Mst German Choc CkMx

BCrck Spr Mst German Choc CkMx is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 81.4g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, PALM OIL, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in BCrck Spr Mst German Choc CkMx include Sodium, Na (36% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, BCrck Spr Mst German Choc CkMx gets 5% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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