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BCrck Cmplte Btrmlk Pnck Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
364 Calories
9.1g Protein
70.9g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 891mg 39%
Total Carbohydrate 70.9g 26%
Dietary Fiber 1.8g 6%
Total Sugars 14.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 70.9g 85%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 891 MG 39%

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Food Calories Protein Carbs Fat
Betty Crocker Reese's Peanut Butter Chocolate Muffin Mix 411 7.7g 73.1g 9.9g Betty Crocker Delights Super Moist German Chocolate Cake Mix 367 4.5g 82.9g 2.7g Betty Crocker Favorites Super Moist Devil's Food Cake Mix 364 5.4g 81.6g 3.1g Betty Crocker Favorites Fudge Brownie Mix 402 3.8g 86.1g 5.4g Betty Crocker Favorites Dark Chocolate Brownie Mix 404 3.8g 85.9g 5.4g Betty Crocker Favorites Milk Chocolate Brownie Mix 402 4.0g 85.8g 5.3g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About BCrck Cmplte Btrmlk Pnck Mix

BCrck Cmplte Btrmlk Pnck Mix is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 70.9g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, DEFATTED SOY FLOUR, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK, SALT, DATEM, CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in BCrck Cmplte Btrmlk Pnck Mix include Sodium, Na (39% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BCrck Cmplte Btrmlk Pnck Mix gets 10% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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