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BAUDUCCO, WHOLE WHEAT TOAST

Crackers & Biscotti Trusouth Oil LLC Branded
389 Calories
14.8g Protein
59.3g Carbs
9.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 59.3g 22%
Dietary Fiber 5.6g 20%
Total Sugars 7.4g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 18%
Carbs 59.3g 71%
Fat 9.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8 MG 44%
Sodium, Na 556 MG 24%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BAKED SNACKERS CRACKERS 467 6.7g 73.3g 13.3g SEAWEED WRAPPED RICE CRACKER SNACKS 367 10g 80g 0g BISCUITERIE ALMOND THINS 448 6.9g 72.4g 15.5g BAKED OYSTER CRACKERS 467 6.7g 73.3g 13.3g ORGANIC TRADITIONAL WATER CRACKERS 367 6.7g 70g 3.3g ORGANIC MULTIGRAIN CRACKERS 400 6.7g 60g 15g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (24% DV).

About BAUDUCCO, WHOLE WHEAT TOAST

BAUDUCCO, WHOLE WHEAT TOAST is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 59.3g of carbohydrates, and 9.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL, SUGAR, SALT, MALT EXTRACT, INVERT SUGAR, CASSAVA STARCH AND SOY LECITHIN

Dietary Information

BAUDUCCO, WHOLE WHEAT TOAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAUDUCCO, WHOLE WHEAT TOAST include Iron, Fe (44% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, BAUDUCCO, WHOLE WHEAT TOAST gets 15% of its calories from protein, 61% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAUDUCCO, WHOLE WHEAT TOAST

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More in Crackers & Biscotti

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