BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Very low in fat (2g per 100g).
About BASMATI RICE
BASMATI RICE is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 36g of carbohydrates, and 2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, BASMATI RICE, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER).
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, BASMATI RICE gets 10% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
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- BASMATI RICE vs ENRICHED LONG GRAIN WHITE RICE
- BASMATI RICE vs 100% WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
- BASMATI RICE vs INSTANT WHITE RICE
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