BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About BASMATI RICE
BASMATI RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BASMATI RICE
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BASMATI RICE gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
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