BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About BASMATI RICE
BASMATI RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
BASMATI RICE
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BASMATI RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BASMATI RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
- BASMATI RICE vs THAI JASMINE RICE
- BASMATI RICE vs BASMATI RICE
- BASMATI RICE vs AUTHENTIC SUPERFINO ITALIAN PREMIUM ARBORIO RICE
- BASMATI RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE, WHITE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.