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BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME

Pickles, Olives, Peppers & Relishes MILAS FOOD Branded
44 Calories
2.2g Protein
13.3g Carbs
0g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 13.3g 5%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 666.7mg 3704%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 14%
Carbs 13.3g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 666.7 MG 3704%
Potassium, K 267 MG 6%
Sodium, Na 467 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ARTICHOKES BRUSCHETTA, ARTICHOKES 0 0g 0g 33.3g SWEET GHERKINS, SWEET 125 0g 28.6g 0g SWEET BREAD & BUTTER PICKLE CHIPS, SWEET BREAD & BUTTER 54 0g 10.7g 0g BLACK PITTED MEDIUM RIPE ORGANIC OLIVES, BLACK PITTED 100 0g 6.7g 10g DILL SQUEEZE RELISH, DILL 0 0g 0g 0g DILLS 0 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Rich source of Iron, Fe (3704% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME

BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ARTICHOKE, CANE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, LIME JUICE, ONION, GARLIC, THYME, BASIL, LIME ZEST, DILL, ASCORBIC ACID.

Dietary Information

BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME include Iron, Fe (3704% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME gets 20% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME

See how BASIL & THYME ARTICHOKES STEAMED & MARINATED SNACK, BASIL & THYME compares to other foods in terms of nutrition:

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