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BASIL & GARLIC CRACKERS, BASIL & GARLIC

Flavored Snack Crackers Nabisco Biscuit Company Branded
433 Calories
10g Protein
70g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5mg 28%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 400 MG 9%
Sodium, Na 433 MG 19%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
BIG MONTEREY JACK BAKED SNACK CRACKERS, BIG MONTEREY JACK 0 0g 0g 0g REDUCED FAT BAKED SNACK CRACKERS, REDUCED FAT 0 0g 0g 0g WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR 0 0g 0g 0g BABY SWISS BAKED SNACK CRACKERS, BABY SWISS 0 0g 0g 0g WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN 0 0g 0g 0g SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About BASIL & GARLIC CRACKERS, BASIL & GARLIC

BASIL & GARLIC CRACKERS, BASIL & GARLIC is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, WHOLE GRAIN RED QUINOA, RICE FLOUR, SEA SALT, SUGAR, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, EXTRA VIRGIN OLIVE OIL, SPICES (INCLUDES BASIL), NATURAL FLAVOR, LEMON POWDER.

Dietary Information

BASIL & GARLIC CRACKERS, BASIL & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL & GARLIC CRACKERS, BASIL & GARLIC include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BASIL & GARLIC CRACKERS, BASIL & GARLIC gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASIL & GARLIC CRACKERS, BASIL & GARLIC

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