BARTOLINI EMILIO, QUICK COOKING SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (22g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About BARTOLINI EMILIO, QUICK COOKING SOUP
BARTOLINI EMILIO, QUICK COOKING SOUP is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 66g of carbohydrates, and 2g of fat. It also contributes 22g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
PEARL BARLEY, LENTILS, OCCHIO BEANS, OZUKI GREEN BEANS, BROKEN GREEN PEAS.
Dietary Information
BARTOLINI EMILIO, QUICK COOKING SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARTOLINI EMILIO, QUICK COOKING SOUP include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BARTOLINI EMILIO, QUICK COOKING SOUP gets 20% of its calories from protein, 73% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARTOLINI EMILIO, QUICK COOKING SOUP
See how BARTOLINI EMILIO, QUICK COOKING SOUP compares to other foods in terms of nutrition:
- BARTOLINI EMILIO, QUICK COOKING SOUP vs TOMATO BASIL BISQUE
- BARTOLINI EMILIO, QUICK COOKING SOUP vs TOMATO BISQUE
- BARTOLINI EMILIO, QUICK COOKING SOUP vs BROCCOLI CHEDDAR SOUP
- BARTOLINI EMILIO, QUICK COOKING SOUP vs BACON POTATO CORN CHOWDER
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.