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BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS

Snack, Energy & Granola Bars KIND Inc. Branded
475 Calories
10g Protein
50g Carbs
32.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 50g 18%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 54%
Fat 32.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 2 MG 13%
Vitamin B-6 0.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 100 MG 24%
Phosphorus, P 200 MG 16%
Potassium, K 325 MG 7%
Sodium, Na 62 MG 3%
Zinc, Zn 1.5 MG 14%
Copper, Cu 0.5 MG 56%
Manganese, Mn 2 MG 87%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Rich source of Copper, Cu (56% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS

BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 32.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR), MACADAMIAS, HONEY, NON GMO GLUCOSE, CRISP RICE, CHICORY ROOT FIBER, SUNFLOWER OIL. VITAMINS: VITAMIN A (VIT. A ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).

Dietary Information

BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS include Manganese, Mn (87% DV) , Vitamin C, total ascorbic acid (83% DV) , Copper, Cu (56% DV) , Riboflavin (26% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS gets 8% of its calories from protein, 42% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS

See how BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS compares to other foods in terms of nutrition:

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