BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About BARS
BARS is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 40g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUTS, DRY ROASTED ALMONDS, WALNUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), ORGANIC BROWN RICE SYRUP, HONEY, RAISINS (RAISINS, HIGH OLEIC SUNFLOWER OIL), APRICOTS, DATE PASTE, GLYCERIN, SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SAL;T), FLAX SEEDS, NATURAL FLAVOR, SEA SALT, GMO FREE MIXED TOCOPHEROLS, SUNFLOWER OIL.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, BARS gets 11% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
- BARS vs CHOCOLATE SEA SALT PROTEIN BAR, CHOCOLATE; SEA SALT
- BARS vs MIXED BERRY PROTEIN BAR, MIXED BERRY
- BARS vs PEANUT BUTTER CHOCOLATE PROTEIN BAR, PEANUT BUTTER; CHOCOLATE
- BARS vs BANANA CHOCOLATE WALNUT PROTEIN BAR, BANANA; CHOCOLATE; WALNUT
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