BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 185 MG | 8% |
About BARS
BARS is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 18.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF DAIRY PRODUCT SOLIDS, YELLOW CORN FLOUR, SALT, NONFAT MILK, SOY LECITHIN, MONOGLYCERIDES, SOYBEAN OIL, ANNATTO COLOR, NATURAL FLAVOR, CORNSTARCH, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 463 calories per 100 grams, BARS gets 5% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
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