BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About BARS
BARS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 52.4g of carbohydrates, and 10.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PREBIOTIC TAPIOCA FIBER, UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, MALTITOL SYRUP, MALTITOL, SORBITOL, ALMOND BUTTER, SOY PROTEIN ISOLATE, PALM KERNEL OIL, COCOA POWDER, NATURAL FLAVORS, PALM KERNEL AND PALM OIL, VITAMIN MINERAL BLEND (ALPHA-TOCOPHEROL ACETATE, BIOTIN, NIACINAMIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, VITAMIN K, VITAMIN B-12, FOLIC ACID, VITAMIN D-3, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC CITRATE, MANGANESE GLUCONATE, COPPER GLUCONATE, POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE HEXAHYDRATE, SODIUM MOLYBDATE DIHYDRATE), TAPIOCA STARCH, SOY LECITHIN (AN EMULSIFIER) COCOA POWDER (PROCESSED WITH ALKALI), SALT, WATER, WHEY POWDER, CALCIUM CARBONATE, NON FAT DRY MILK, SODIUM CITRATE, STEVIA, CARRAGEENAN.
Dietary Information
BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARS include Iron, Fe (71% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BARS gets 29% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
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- BARS vs MILK CHOCOLATE TRUFFLE BARS, MILK CHOCOLATE
- BARS vs KETO FAT BOMB SNACK CUPS, ICED LEMON DROP, ICED LEMON DROP
- BARS vs KETO FAT BOMB SNACK CUPS, MINT CHOCOLATE, MINT CHOCOLATE
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