BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 228 MG | 10% |
About BARS
BARS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 62.6g of carbohydrates, and 22.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, MILKFAT, SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 474 calories per 100 grams, BARS gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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