BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About BARS
BARS is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 53.7g of carbohydrates, and 24.1g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC COCONUT OIL, GLUTEN-FREE OATS, ORGANIC MAPLE SYRUP, PECANS, GRANNY SMITH APPLES, ORGANIC CHIA SEEDS, ORGANIC GROUND FLAXSEED, ARROWROOT POWDER, CINNAMON, SALT, NATURAL VANILLA EXTRACT, XANTHAN GUM.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 426 calories per 100 grams, BARS gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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