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BARQUICOCO COCONUTWAFER

Cookies & Biscuits Armorcraft Branded
484 Calories
3.2g Protein
67.7g Carbs
22.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 67.7g 72%
Fat 22.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About BARQUICOCO COCONUTWAFER

BARQUICOCO COCONUTWAFER is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 22.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT CREAM 65% (SUGAR, VEGETABLE FAT, WHEAT STARCH, DEXTROSE, HREDDED COCONUT 9%, WHEY POWDER, EMULSIFIER: SOYA LECITHIN, COCONUT FLAVOUR 0.06%), WHEAT FLOUR, VEGETABLE FAT, EMULSIFIER: SUNFLOWER LECITHIN, SALT, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATES, COLOR: BETA-CAROTENE.

Calorie Breakdown

At 484 calories per 100 grams, BARQUICOCO COCONUTWAFER gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BARQUICOCO COCONUTWAFER

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