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BARNIER OLIVES, AUTHENTIC TAPENADE

Pickles, Olives, Peppers & Relishes Barnier Production Branded
300 Calories
3.3g Protein
3.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,400mg 104%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 3.3g 10%
Fat 26.7g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,400 MG 104%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About BARNIER OLIVES, AUTHENTIC TAPENADE

BARNIER OLIVES, AUTHENTIC TAPENADE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES, ANCHOVY, OLIVE OIL, CAPERS, SALT, DRIED GARLIC, SPICES, LEMON JUICE, ASCORBIC ACID (ANTIOXIDANT), LACTIC ACID (ACIDITY REGULATOR).

Dietary Information

BARNIER OLIVES, AUTHENTIC TAPENADE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BARNIER OLIVES, AUTHENTIC TAPENADE include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BARNIER OLIVES, AUTHENTIC TAPENADE gets 4% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BARNIER OLIVES, AUTHENTIC TAPENADE

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