BARLEY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About BARLEY SOUP
BARLEY SOUP is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.1g of carbohydrates, and 1.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, POTATOES, CARROTS, LEEKS, ONION, BARLEY, TOMATO PASTE, PARSLEY, CHICKEN BROTH CONTAINS LESS THAN 2% OF THE FOLLOWING: (CHICKEN, SPICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED CORN AND GLUTEN, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN OF PAPRIKA, BUTTER), AND LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, NATURAL LEMON FLAVOR WONF, LEMON OIL, CITRIC ACID, SODIUM BENZOATE AND SODIUM BISULFITE AS PRESERVATIVES).
Dietary Information
BARLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, BARLEY SOUP gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BARLEY SOUP
See how BARLEY SOUP compares to other foods in terms of nutrition:
- BARLEY SOUP vs ORGANIC FRENCH ONION SOUP, FRENCH ONION
- BARLEY SOUP vs ORGANIC WHITE CHEDDAR CAULIFLOWER SOUP
- BARLEY SOUP vs ORGANIC WHITE CHEDDAR CAULIFLOWER SOUP
- BARLEY SOUP vs CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI
More in Other Soups
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