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BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO

Pasta by Shape & Type Carla's Pasta Inc. Branded
106 Calories
3.1g Protein
16.7g Carbs
3.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.5g 13%
Total Sugars 0.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.9mg 5%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 13%
Carbs 16.7g 73%
Fat 3.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 58 MG 1%
Sodium, Na 247 MG 11%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
CHEESE PRECOOKED EGG PASTA FILLED WITH RICOTTA AND IMPORTED ITALIAN ROMANO CHEESES & SPICES TORTELLINI, CHEESE 0 0g 0g 0g FARFALLE ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g THIN SPAGHETTI, ENRICHED MACARONI PRODUCT 0 0g 0g 0g CLASSIC THIN SPAGHETTI 357 12.5g 73.2g 1.8g BUTTERNUT SQUASH AL DENTE PASTA MADE FROM SEMOLINA FLOUR & WHOLE EGGS FILLED WITH TENDER BUTTERNUT SQUASH, RICOTTA & CREAM CHEESES AND ACCENTED WITH GARLIC AND SAGE ORGANIC RAVIOLI, BUTTERNUT SQUASH 0 0g 0g 0g ANGEL HAIR, ENRICHED MACARONI PRODUCT, MADE WITH 100% DURUM WHEAT SEMOLINA 375 10.7g 76.8g 1.8g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO

BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 16.7g of carbohydrates, and 3.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

BARLEY REHYDRATED (WATER, BARLEY), WATER, SWEET CORN, SOY MILK (REVERSE OSMOSIS PURIFIED WATER, ORGANIC SOY BEANS), WHITE KIDNEY BEANS, ROASTED CORN, EXTRA VIRGIN OLIVE OIL, ROASTED MIREPOIX FLAVOR CONCENTRATE (ROASTED VEGETABLES [CARROT, ONION, CELERY, GARLIC], DEXTROSE, SALT, ONION POWDER, CANOLA OIL, NATURAL FLAVORING), WHITE WINE (SULFITES), SUNDRIED TOMATOES (WITH SULFITES), BASIL, NUTRITIONAL YEAST, CORN STARCH, SALT, BLACK PEPPER.

Calorie Breakdown

At 106 calories per 100 grams, BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO gets 12% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO

See how BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO compares to other foods in terms of nutrition:

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