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BARLEY RISOTTO

Other Deli Cuisine Solutions, Inc. Branded
137 Calories
3.3g Protein
20.9g Carbs
3.9g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 242mg 11%
Total Carbohydrate 20.9g 8%
Dietary Fiber 3.3g 12%
Total Sugars 2.0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 20.9g 74%
Fat 3.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 242 MG 11%

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EGGPLANT BREADED CUTLETS, EGGPLANT 0 0g 0g 0g SANTA FE SHEPHERD'S PIE STARTER KIT WITH POBLANO & CHEDDAR MASHED POTATOES, SANTA FE SHEPHERD'S WITH POBLANO & CHEDDAR MASHED POTATOES 0 0g 0g 0g CREAMY PEPPER JACK PENNE WITH BELL PEPPER & GRAPE TOMATOES STARTER KIT, CREAMY PEPPER JACK PENNE 0 0g 0g 0g CREAMY MACARONI & CHEESE 0 0g 0g 0g CHEDDAR RANCH MACARONI & CHEESE SEASONED WITH REAL BACON, CHEDDAR RANCH 0 0g 0g 0g CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS IN A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK, GINGER, AND INDIAN-STYLE SPICES., CHICKEN TIKKA MASALA 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BARLEY RISOTTO

BARLEY RISOTTO is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20.9g of carbohydrates, and 3.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PEARLED BARLEY (BARLEY, MAY CONTAIN TRACE AMOUNTS OF WHEAT), PORTOBELLO MUSHROOMS, SPINACH, PEARL ONIONS, VEGETABLE BASE (VEGETABLES (CARROT, CELERY, ONION), CANE SUGAR, CANOLA OIL, DRIED POTATO, SALT, YEAST EXTRACT, NATURAL FLAVOR), WHITE WINE, HEAVY WHIPPING CREAM (CREAM (MIN. 40% MILKFAT)), SHALLOTS, MUSHROOM POWDER (CHAMPIGNON MUSHROOMS), EXTRA VIRGIN OLIVE OIL, GARLIC, THYME, BLACK PEPPER, BAY LEAVES.

Calorie Breakdown

At 137 calories per 100 grams, BARLEY RISOTTO gets 10% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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