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BARLEY MUSHROOM SOUP MIX

Other Soups Aron Streit Inc. Branded
372 Calories
16.3g Protein
72.1g Carbs
0g Fat
18.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,256mg 55%
Total Carbohydrate 72.1g 26%
Dietary Fiber 18.6g 66%
Total Sugars 9.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 18%
Carbs 72.1g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,256 MG 55%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 114 4.9g 6.5g 7.4g ORGANIC TOMATO BISQUE 53 1.6g 7.4g 2.5g SOUP MIX, CREAMY POTATO 405 4.8g 66.7g 14.3g CHICKEN NOODLE SOUP MIX 333 11.1g 70.4g 3.7g ORGANIC CHICKEN NOODLE SOUP 41 2.9g 6.1g 0.6g ORGANIC LENTIL SOUP 73 3.7g 11.8g 1.2g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (18.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About BARLEY MUSHROOM SOUP MIX

BARLEY MUSHROOM SOUP MIX is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 72.1g of carbohydrates, and 0g of fat. It also contributes 18.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BARLEY, GREEN & YELLOW PEAS, DEXTROSE, SALT, MUSHROOMS, ONIONS, CARROTS, OLIVE OIL, NATURAL FLAVOR, TURMERIC.

Dietary Information

BARLEY MUSHROOM SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARLEY MUSHROOM SOUP MIX include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, BARLEY MUSHROOM SOUP MIX gets 18% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BARLEY MUSHROOM SOUP MIX

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