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BARLEY & LENTILS ORGANIC BLEND

Entrees, Sides & Small Meals Global Juices and Fruits, LLC Branded
133 Calories
3.3g Protein
16.7g Carbs
5.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.8mg 5%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 16.7g 65%
Fat 5.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 58 MG 1%
Sodium, Na 433 MG 19%

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Food Calories Protein Carbs Fat
ORIGINAL RICE MADE WITH CAULIFLOWER, ORIGINAL 339 23.2g 62.5g 0g TURMERIC ORGANIC RICE, TURMERIC 200 4.7g 39.3g 3.3g BLACK THAI ORGANIC KHAO DUM RICE, BLACK THAI 171 0g 40g 1.1g BEEF STROGANOFF WITH NOODLES IN SAVORY CREAM SAUCE WITH MUSHROOMS & ONIONS, BEEF STROGANOFF WITH NOODLES 459 19.7g 52.5g 19.7g FULLY COOKED PIQUILLO AND JALAPENO PEPPERS MIX & EAT QUINOA, PIQUILLO AND JALAPENO PEPPERS 119 2.4g 13.8g 5.7g SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA 360 26g 62g 1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BARLEY & LENTILS ORGANIC BLEND

BARLEY & LENTILS ORGANIC BLEND is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 5.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC BARLEY, ORGANIC SAFFLOWER OIL, SEA SALT, CORN STARCH AND SOY LECITHIN.

Calorie Breakdown

At 133 calories per 100 grams, BARLEY & LENTILS ORGANIC BLEND gets 10% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BARLEY & LENTILS ORGANIC BLEND

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