BARKEATER CHOCOLATES, BASIC BLACK BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 7.6 MG | 42% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
About BARKEATER CHOCOLATES, BASIC BLACK BAR
BARKEATER CHOCOLATES, BASIC BLACK BAR is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 56.3g of carbohydrates, and 35.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (COCOA LIQUOR W/POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, NON-GMO SOY LECITHIN-AN EMULSIFIER, VANILLA), NATURAL FLAVORS (FLAVORS, OLIVE OIL, COCONUT OIL), SPICES, BLACK PEPPER.
Dietary Information
BARKEATER CHOCOLATES, BASIC BLACK BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARKEATER CHOCOLATES, BASIC BLACK BAR include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, BARKEATER CHOCOLATES, BASIC BLACK BAR gets 5% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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