BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS
BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 82.9g of carbohydrates, and 1.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC MANGOS.
Dietary Information
BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS gets 7% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS
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