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BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER

Canned Soup Look's Gourmet Food Company, Inc. Branded
29 Calories
2.9g Protein
4.1g Carbs
0.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 184mg 8%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.4g 1%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 40%
Carbs 4.1g 57%
Fat 0.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.6 MG 14%
Sodium, Na 184 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF BROTH 125 25g 0g 0g ORGANIC LOW SODIUM CHICKEN BROTH 2 0.4g 0g 0g ORGANIC VEGETABLE BROTH 62 12.5g 0g 0g CHICKEN & HOMINY SOUP WITH RED CHILES 61 3.7g 6.9g 2.5g BONE BROTH, CHICKEN HERB 51 3.8g 1.7g 3.0g BONE BROTH, ORIGINAL BEEF 46 1.7g 7.2g 0.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER

BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 4.1g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, CLAM JUICE, FRESH GROUND QUAHOG CLAMS, POTATOES, DICED CARROTS, CELERY, TOMATO PASTE, TOMATO PUREE, DICED TOMATOES, ONION GARLIC, SEASONED SALT (INCLUDES SUGAR, CORNSTARCH, PAPRIKA, TURMERIC, GARLIC), THYME, PARSLEY AND PEPPER.

Dietary Information

BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER gets 39% of its calories from protein, 56% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER

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