BAR HARBOR JAM COMPANY, WILD BLUEBERRY PRESERVES FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About BAR HARBOR JAM COMPANY, WILD BLUEBERRY PRESERVES FRUIT SPREAD
BAR HARBOR JAM COMPANY, WILD BLUEBERRY PRESERVES FRUIT SPREAD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 38.1g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
WILD MAINE BLUEBERRIES, GRAPE JUICE CONCENTRATE, WATER, FRUIT PECTIN.
Dietary Information
BAR HARBOR JAM COMPANY, WILD BLUEBERRY PRESERVES FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR HARBOR JAM COMPANY, WILD BLUEBERRY PRESERVES FRUIT SPREAD include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, BAR HARBOR JAM COMPANY, WILD BLUEBERRY PRESERVES FRUIT SPREAD gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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