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BAR HARBOR, FISH CHOWDER

Canned Soup Look's Gourmet Food Company, Inc. Branded
74 Calories
5.6g Protein
8.6g Carbs
1.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 537mg 23%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 35%
Carbs 8.6g 55%
Fat 1.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 537 MG 23%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN NOODLE ORGANIC SOUP, CHICKEN NOODLE 33 2.9g 4.9g 0g CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS 69 2.9g 6.1g 3.7g CHICKEN POT PIE ORGANIC SOUP, CHICKEN POT PIE 57 2.5g 6.9g 2.0g CHICKEN BROTH, CHICKEN 4 0.4g 0.4g 0g CHICKEN WILD RICE SOUP, CHICKEN WILD RICE 37 2.5g 6.1g 0.4g CHICKEN REDUCED SODIUM BROTH, CHICKEN 4 0.8g 0.4g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About BAR HARBOR, FISH CHOWDER

BAR HARBOR, FISH CHOWDER is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 8.6g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

ALASKAN POLLOCK, POTATOES, WATER, UNBLEACHED, UNBROMATED WHEAT FLOUR, BUTTER (MILK, SALT), NATIVE TAPIOCA STARCH, ONIONS, SALT, PEPPER, AND PROPRIETARY SPICE BELND.

Dietary Information

BAR HARBOR, FISH CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAR HARBOR, FISH CHOWDER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, BAR HARBOR, FISH CHOWDER gets 30% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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